Add 2 Tbsp. Of This Coconut Oil Mixture To Your Morning Coffee To Burn A TON Of Calories





Do you drink coffee every morning? If yes, the following recipe is definitely something you’ll want to try.

This coffee creamer will not only make your coffee healthier but it’ll also help boost your metabolism.

How to Make Coconut Oil Coffee Creamer

 The ratios for this recipe can be adjusted to your taste. So, if you don’t like your coffee sweet, you cut back or skip the honey.





Ingredients:

  • 3/4 cup coconut oil
  • 1/2 cup raw honey
  • 1 tsp. ceylon cinnamon powder
  • optional: 1 tbsp. raw cacao powder

Instructions:

  1. Mix all of the ingredients in a bowl and stir until they’re well combined.
  2. Store the coffee creamer mixture in a glass jar.

How to Use Coconut Oil Coffee Creamer

Brew your favorite cup of coffee. Add 1-2 tbsp. of coconut oil coffee creamer to your coffee while it’s still hot. Then, blend the coffee and creamer on high for approximately 5 seconds. And you’re done!

Benefits

Coconut oil is wonderful for our health because it has medium-chain fatty acids in place of long-chain fatty acids.
These medium-chain fatty acids enter our body and are used up instantly for energy. this helps in boosting our metabolism.
According to a research work, taking 1-2 tbsp per day of medium-chain fatty acids (like coconut oil) can help in increasing energy expenditure by up to 5 percent. This equals to 120 calories a day in an average individual.




source: supertastyrecipes.com

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